Calculating calories for meals [Study Per­for­mance]

posted by debabrata – 2008-10-10 12:38 (6459 d 23:38 ago) – Posting: # 2505
Views: 5,054

❝ In preparing a meal menu, do we consider the weight and

❝ protein-Carbohydrate-fat content as per the raw weight of the item or

❝ after it is cooked?


Hi,
While preparing a menu you have to consider raw weight only and then total raw material (single serving X no of subjects) needs to be cooked. Finally cooked food has to be measured and total quantity should be devided by the total no of subject.

Regards,

Debabrata

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